Using the Superfood MACA Powder

Healthy Living With Nature

The unique superfood power of MACA

At our home we add many things to our morning green smoothie which we find healthy and very yummy indeed. I am going to tell you about our smoothie ingredients and what they do for us. You will need to experiment with these superfoods and find out what your needs are and what suits your taste and lifestyle. These are only suggestions and what suits our family. You need to make the final decision.

The superfood for today is MACA 

MACCA is sometimes called "Peruvian Ginseng." It is an ancient food source and herbal medicine from the Andes region. It has a rich supply of nutrients - including vitamins, minerals, fatty acids,amino acids and sterols.  

If you are familiar with the supplement industry you may be aware of MACA already.  It is derived from the root of the MACA plant.

Inhabitants of the Andes are said to have used this plant for its supposed fertility enhancing ingredients over many generations. It's said that MACA has the ability to increase energy, mental clarity,restore hormone imbalance, and enhance sex drive.
According to Thenaturalnutritionist.com.au it is perfectly safe to experiment using small amounts of MACA.
Simply add a teaspoon to your smoothie or porridge. Enjoy the taste and benefits.

The Latest research on MACA

Many studies have been done on MACA. However the most significant research has been done on the effects on glands in the endocrine system, especially sexual performance, function, fertility, libido, menopausal and andropausal symptoms - anxiety and depression,osteoporosis, effects on the central nervous system and lots more. Read more....
www.Naturalnews.com/042635_maca_root_superfood_sustained_energy.html

More news on foods that boost,your libido next time.


AND.... don't forget to re hydrate.

Magical