Spice Up Your Love Life

Love These Love Foods....

Healthy Living With Nature

Are you looking for something to spice up your LOVE relationship?

The answer might just be found in some foods we consume.

There are some foods that are not only healthy, but have super LOVE 

and lust inducing properties.

They combine delicious taste, aroma,and decadent mouth feel,

as well as the science biochemicals that make them a must to be

 added to the shopping list.

OYSTERS

Their Legendary powers are attributed to ZINC - a mineral that assists female sexual health and fertility. The amino acid TAURINE helps boost male energy and endurance,

Don't like oysters...... poor you!

Strawberries

They are packed with antioxidant goodness.. They contain compounds which set the blood pumping. A healthy circulation means a happier sex life.

Fresh strawberries dipped in melted DARK CHOCOLATE  are a gift to Lovers. INDULGE!

DARK CHOCOLATE

 Yum!

 Dark chocolate is loaded with PHENYLETHYLAMINE, THEOBROMINE, - believed to affect the neotransmitters in the brain that leads to euphoria and arousal, and.... are loaded with antioxidants that boost circulation. Wow!

ASPARAGUS - take note of the shape....!!

Shape aside....they are rich in FOLATE, COPPER, A,C,E,K - all essentials for well being and a healthy libido. Eat RAW, STEAMED, or GRILLED for a little ZING in your life. And they taste good too.

Other feel good foods that promote love giving goodness.

.Honey

.Figs

.Almonds

.Chilli peppers

 .Bananas

.Watermelon

.And try adding some feel good Red Wine 

AVOCADO

Are packed with nutrients that boost sexual health - BETACAROTINE,MAGNESIUM, VIT.E,. Also VIT.B6 which promotes the feel good hormone SEROTONIN.

Food can be magic stuff. Have fun!

BHG 3/15 

superhealthylivingjourney

 

Try a different Tactic

Treasures In The Garden

 

Close the book - move on....... 

Close that chapter.

We can't start

the next chapter

 of our life

 if we keep

 re-reading the last

one! 

........ to better and happier things!

My word for today is "CLOSURE!"

 

Friendship

Treasures In The garden

Friendship has shown me how good life can be....

Once in a while someone comes along,

 who just very naturally makes everyone feel

a little happier,

a little more alive to life.

My friend,

 you've been that someone to me.

You have given me perspective

on a lot of things - including myself.

I admire you, my friend,for so many reasons....

For your warmhearted nature,

 for making our times together, so special,

 for the way you let me know I can always share my feelings with you.

There are things you said to me that i always remember, and ways that you have helped me that I'll never forget.

The times we spend together are always good times. that 

 always leave me looking forward to the next time.

It's good to say in so many words

 how you've made my world a little brighter,,,,

 A little friendlier.

So thank you for the wonderful person that you are.

 You are my inspiration.

 And I am very glad that you are part of my life

                                                .Larry S. Chengges

So if you are my friend, my sister, my brother, my daughter- in - law, my son,

 my grand daughter, my great grandson, my husband, my brother- in - law, my cousin, my (F) daughter my (F) son, who is very special in my life:

Thank you for being the  wonderful person that you are.

 You have been my inspiration, and I am so glad  that you are part of my life.

 I Love you,