Showing posts with label good health. Show all posts
Showing posts with label good health. Show all posts

Tuesday, 2 December 2014

The Unseen Gifts




                          Peaceful Presents

 

The gifts I'd leave beneath your tree
Aren't those that you could touch or see.
Not wrapped in Christmas paper gay
But.... gifts to bless you everyday.
The gift of friendship warm and true
Is one that I would leave for you.

Good health and happiness and cheer,
To keep you smiling all the year.
The gift of peace that comes from God,
 With prayers to guide each path you trod.
And when your heart has lost it's song
 The gift of hope to cheer you on. 

Happy Christmas
 Happy 2015.

From
My family to Yours.

Saturday, 20 April 2013

Have goodtimes with your friends

Treasures In The Garden

 

Encouraging friends to eat good food too.......

 

Feed your friends good food with tenderness,
 gratefulness, encouragement and fun.

.......so they too can share in good health and well being.

 

There's nothing like a meal shared with friends, laughter and story telling,
to bring lightness of heart and happiness to being together.    

 

 

 

Thursday, 6 December 2012

To Know when You Have Succeded

Treasures In The Garden

How will you know you have succeed in life?

 

To laugh often and much;
to be respected by your peers;
when you have received the affection of children;
when you earn and are appreciated by honest critics;
when you can endure betrayal by false friends;
when you can appreciate the beauty that surrounds you;
when are able to find good in other people;
when you can leave the world a better place than when you entered it,
whether it be by a healthy child
a garden patch,,
a changed social condition;
to know that even one life has been made easier
because you have lived and trod upon this earth.

  This is to have succeeded in life.


Sunday, 5 August 2012

Forgive and forget

King parrots feasting at the hanging feed tray amongst
the bottlebrush and grasses

      From My Garden



I'm finding that for relationships to be happy I need to be a good forgiver and and a good forgetter.


Today is the first day of the rest of my life.
 I have 100% of the rest of my life to live.






I am responsible for my own happiness. I must not rely on others to be responsible for making me happy. In order to get that result I have to look within myself and pull out what resources I have there that are going to achieve that outcome.

So I have let go of my past and moved on to the present. Right here and now is where I am happy. I am happy in this moment . I am alive. I am well. I am happy. I am warm. My tummy is full. I have a nice home and garden. I am in a place of peace. I don't look too far into the future because I have no idea what is there. So this moment and the next is all I have.

So now that I am participating in the game of life, I am appreciating every special moment - and I am happy and  at peace.

Today I wish you happiness and peace throughout this beautiful sunshiny day. C.

Tuesday, 22 May 2012

Connecting with the soul


A geranium in bloom





         From My Garden

           Relaxation time will get me in touch
        with the treasures within my inner being.

Friday, 18 May 2012

A Beautiful Sunny Day.




A stunning dawning of a new
and beautiful day taken from
our verandah.

Today is the first day of the rest of my life.

I have 100% of the rest of my life to live. What an exciting thought that is. I still have time to fullfil lots more of my dreams and aspirations.

I have decided to release "old " out of my vocabulary and turn "ageing" into living longer. Positive move!

I think the key to creativity is knowing that my own thinking creates my experiences and the even the smallest experience can be an absolute "delight" if my I allow my attitude to be  positive.

Today began as a stunning and beautiful day.  A miracle occurred... I was up very early, for me, to greet this inspiring scene. Yesterday we had a pea soup fog which didn't allow us to see even the house across the way. The fog stayed with us till 9.30am.... and the sun came out to greet the day at 10.25am. How exhilerating it was to see the sun arrive at such an early time today. My body was rearing to be on the move.

                                                      This morning I have been  for my weekly  visit  to the gym. I seem to be improving. This is the best day I have had. I had a couple of puffs of my ventolin puffer and it seemed to improve my breathing. So that was a great thing to know. I work out everyday at home but it is great to spend time with others who are all aspiring to do the same thing.... get fit and lose weight. I am getting there. This week I have seesawed up and down in the 87kg zone. My aspiration is to get below that by this time next week. Considering I started off at 97.9kg it is a big improvement. Thank you to all the people who have encouraged me. I couldn't have done without you. 

Last night we watched " Miss Fiisher's Murder Mysteries."  It was the last of the series. I am going to miss Phrynny. At least it was a bit different from other series.  I loved her eccentricity and her gorgeous clothes and the era the series is set in. Hope it comes back again.

Yesterday, for me, was such a good day. I am progressing well with my scrapbooking project . It is just about finished. My knitting project is not progressing quite so well. I'm up to my fifth pull out and  begin again. Never mind, it's a test of patience. I've never had a lot of that. I'm still praying for improvement in that area.

What  I was grateful for today 
The sun came out and lifted spirits. My scrapbooking progressed well. I was healthy and alive to greet another day. That's a lot to be grateful for.

God in my life
Being loved and cared about, prosperity of spirit, feeling happy, having positive thoughts. Continuing to read my little white book which will finish at Pentecost. I will miss that too. And of course my daily prayers.

 Find happiness within yourself and let it grow. And as it grows and increases......... pass it on. And may you find yourself wrapped in God's unconditional love. C.