Still on the journey

Treasures In The Garden

The ABC's 

of

Genuine 

Happiness

Accept your reality

 Be present. Be bold.

  Create something Exciting!

   Drink plenty of water. Dance!

    Exercise daily. Eat fresh food.

     Feel your emotions. Face your fear.

      Go outside and observe nature. Give.......

       Hug often. Help others.

        Ignite your passion.

         Jump through your comfort zone.

          Kiss passionately. Keep looking forward.

          Laugh. Love. Learn to let go.

          Meditate daily. make goals. Make Love passionately.

          Never give up on what you want.

          Own a pet. Observe beauty.

          Pray. Paint.Play an instrument.

         Quit a bad habit.Quiet your mind.

         Read. Relax. Reinvent yourself.

         Smile. Sleep. Simplify.

         Take power naps. Talk wisely.

         Unleash your strengths.

         Vent. Visualise your dreams.

        Walk. Write. Watch the sunset.

       Xerox your smiling face.

      Yell less. Yield to your thoughts.

     Zap negativity. 

Sent to me by my beautiful Daughter- in -law, Marjo, whom I love dearly.

Good ideals to live by.